Category: Health (Page 13)

Study: Taking Naps May Increase Productivity

A study by a company that reviews mattresses online revealed that taking a nap may make people more productive. To understand how napping affects productivity, Mattress Nerd re…

Ketogenic Diet May Weaken Bones, Study Says

New research suggests that following the ketogenic (keto) diet, a low-carb and high-fat diet, can be detrimental to the bones. According to a study published i…