How listening to music may help ease pain from surgery or illness

Category: Health

Listening

Unlocking Word Meanings

Read the following words/expressions found in today’s article.

  1. catchy / ˈkætʃ i / (adj.) – easy to remember because it is fun, simple, or has a unique rhythm or idea
    Example:

    He used a catchy title for his video to get more views.


  2. tolerate / ˈtɑː lə reɪt / (v.) – to handle something difficult, unpleasant, or painful
    Example:

    I can tolerate cold weather, but not extreme heat.


  3. repertoire / ˈrep ər twɑːr / (n.) – the full list or collection of things a person can do, perform, or use well
    Example:

    That actor has a wide repertoire of characters he can play.


  4. holistic / hoʊˈlɪs tɪk / (adj.) – related to looking at something as a whole, not just the parts
    Example:

    A holistic health approach cares about your body, mind, and emotions.


  5. withstand / wɪθˈstænd / (v.) – to remain strong and not be damaged or affected by something difficult or bad
    Example:

    Athletes often learn how to withstand pain during intense training.


Article

Read the text below.

Hospitals and doctors’ offices in the U.S. are inviting singers and musicians to help patients manage their pain.


No one is suggesting that a catchy song can completely eliminate serious pain. But several recent studies, including those in the journals PAIN and Scientific Reports, have suggested that listening to music can either reduce the perception of pain or enhance a person’s ability to tolerate it.


Nurse Rod Salaysay works with all kinds of instruments in the hospital: a thermometer, a stethoscope, and sometimes his guitar and ukulele. In the recovery unit of UC San Diego Health, Salaysay helps patients manage pain after surgery. Along with medications, he offers tunes on request and sometimes sings.


His repertoire ranges from folk songs in English and Spanish to Minuet in G Major and movie favorites like “Somewhere Over the Rainbow.” Patients often smile or nod along. Salaysay even sees changes in their vital signs: lower heart rate and blood pressure, and sometimes reduced requests for fewer painkillers. He is passionate about using music “as a holistic tool to help them get better because we just don’t heal their physical and medical needs, but also the emotional and the spiritual needs of patients.”


Salaysay is a one-man band, but he’s not alone. Over the past two decades, live performances and recorded music have flowed into hospitals and doctors’ offices as research grows on how songs can help ease pain.


The healing power of song may sound intuitive, given music’s deep roots in human culture. But the science of whether and how music dulls acute and chronic pain—technically called music-induced analgesia—is just catching up.


Researchers at Erasmus University Rotterdam in the Netherlands conducted a study on 548 participants to see how listening to five genres of music—classical, rock, pop, urban, and electronic—extended their ability to withstand acute pain, as measured by exposure to very cold temperatures. They found that all music helped, but there was no single winning genre; what’s important is that you enjoy it.


This article was provided by The Associated Press.


Viewpoint Discussion

Enjoy a discussion with your tutor.

Discussion A

  • Hospitals are using music to help patients manage pain alongside medicine. Why do you think music can help reduce the feeling of pain (ex. it relaxes the body, it helps you focus on something else not just the pain)? In your opinion, can music be as important as medicine in healing? Why or why not? Discuss.
  • There was no single best music genre for pain relief; enjoyment is what matters most. Why do you think enjoying music matters more than the type of music? What type of music do you find most comforting or healing? Why? Discuss.

Discussion B

  • Nurse Salaysay says music helps heal not just the body, but also the heart and spirit. Do you think emotional health is as important as physical health? Why or why not? How do you think emotional or spiritual care affects physical healing? Discuss.
  • Nurse Salaysay plays the guitar and sings for his patients to make them smile. In your opinion, should nurses and doctors be encouraged to share their talents (ex. talent in art, talent in dance) to help patients? Why or why not? Discuss.