Health and Lifestyle: Work-Life Balance



Have a conversation with your tutor using the questions below as starting points. It's okay not to do all 10 questions. Go where the conversation takes you!

  • How many hours do you work in a month?

  • Do you usually have the energy to do something fun before/after work?

  • Do you ever work from home on your days off?

  • Do you always use up all of your vacation days each year?

  • Do you take your full lunch break?

  • Which is a bigger priority for you, your job or your personal life?

  • How do you feel about overtime?

  • Do you have a long commute?

  • Are you satisfied with your job?

  • Do you usually look forward to the next day, or do you feel stressed about it?