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CONVERSATION QUESTIONS
High Beginner
Health and Lifestyle: Stress

Questions

 

Have a conversation with your tutor using the questions below as starting points. It's okay not to do all 10 questions. Go where the conversation takes you!

  • How often do you feel stressed?

  • What’s the biggest cause of stress in your life (ex. work, friends)?

  • Do you eat anything special when you’re stressed (ex. sweets, fast food)?

  • Do you drink anything special when you’re stressed (ex. beer, tea)?

  • Do you do anything special to relieve stress (ex. go shopping, go to karaoke)?

  • Do you talk to people about your stress?

  • Are you good in stressful situations?

  • What’s a good way to help a stressed person (ex. listen to him/her, give advice)?

  • Do you think stress is always bad?

  • Do you think products like stress balls help?