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name=\"3\"><\/a>\u4ee3\u8868\u7684\u306a\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u306e\u30bf\u30a4\u30d7<\/h2>\n<p>\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u306f\u5e45\u5e83\u304f\u3001\u4f8b\u3048\u3070\u5358\u306a\u308b\u30ea\u30b9\u30c8\u3082\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u306e\u4e00\u90e8\u3067\u3059\u3002\u5207\u308a\u65b9\u306b\u3088\u3063\u3066\u305f\u304f\u3055\u3093\u306e\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5927\u304d\u304f\u5206\u3051\u308b\u3068\u6b21\u306e3\u3064\u306e\u30bf\u30a4\u30d7\u306b\u96c6\u7d04\u3055\u308c\u307e\u3059\u3002<\/p>\n<h3>Stream-of-consciousness Journal\uff08\u982d\u306b\u6d6e\u304b\u3076\u3053\u3068\u3092\u81ea\u7531\u306b\u66f8\u304f\u65e5\u8a18\uff09<\/h3>\n<p>Stream-of-consciousness\u3068\u306f\u300c\u610f\u8b58\u306e\u6d41\u308c\u300d\u306e\u3053\u3068\u3067\u3059\u3002\u3064\u307e\u308a\u601d\u3063\u305f\u308a\u611f\u3058\u305f\u3053\u3068\u3092\u305d\u306e\u307e\u307e\u81ea\u7531\u306b\u66f8\u304f\u30bf\u30a4\u30d7\u306e\u65e5\u8a18\u3067\u3001\u4eba\u6c17\u306eMorning Pages\u3082Stream-of-consciousness Journal\u306e\u4ee3\u8868\u7684\u306a\u3082\u306e\u306e\u4e00\u3064\u3067\u3059\u3002\u4e00\u822c\u7684\u306b\u65e5\u8a18\u3068\u805e\u3044\u3066\u30a4\u30e1\u30fc\u30b8\u3059\u308b\u306e\u306f\u3001\u3053\u306e\u30bf\u30a4\u30d7\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u666e\u6bb5\u3001\u81ea\u5206\u306e\u601d\u3046\u307e\u307e\u66f8\u304f\u3053\u3068\u306b\u6163\u308c\u3066\u3044\u306a\u3044\u4eba\u306b\u306f\u5c11\u3057\u62b5\u6297\u611f\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u6700\u521d\u306f\u6570\u884c\u304b\u3089\u6c17\u8efd\u306b\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u6163\u308c\u3066\u304f\u308b\u3068\u81ea\u5206\u306e\u6c17\u306e\u5411\u304f\u307e\u307e\u3001\u7d20\u76f4\u306b\u66f8\u304d\u51fa\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u30dd\u30a4\u30f3\u30c8\u306f\u6587\u7ae0\u3092\u4e0a\u624b\u306b\u66f8\u3053\u3046\u3068\u3057\u306a\u3044\u3053\u3068\u3002\u3068\u306b\u304b\u304f\u624b\u3092\u6b62\u3081\u305a\u3001\u982d\u306b\u6d6e\u304b\u3076\u3053\u3068\u3092\u3064\u3089\u3064\u3089\u66f8\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3>Guided Journal\uff08\u30ac\u30a4\u30c9\u4ed8\u304d\u65e5\u8a18\uff09<\/h3>\n<p>\u6587\u7ae0\u3092\u66f8\u304d\u6163\u308c\u3066\u3044\u306a\u3044\u3001\u65e5\u8a18\u3092\u3064\u3051\u305f\u3053\u3068\u304c\u306a\u304f\u3066\u4f55\u3092\u66f8\u3044\u3066\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u4eba\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u3053\u306e\u30bf\u30a4\u30d7\u3002\u30ac\u30a4\u30c9\u4ed8\u304d\u3001\u3064\u307e\u308a\u305d\u306e\u65e5\u306b\u66f8\u304fprompt\u3068\u547c\u3070\u308c\u308b\u304a\u984c\u3084\u8cea\u554f\u304c\u3064\u3044\u3066\u3044\u308b\u3082\u306e\u3067\u3001\u6d77\u5916\u3067\u30b8\u30e3\u30fc\u30ca\u30eb\u3068\u3044\u3046\u3068\u3053\u306e\u30bf\u30a4\u30d7\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\uff08stress management\uff09\u3001\u30bb\u30eb\u30d5\u30b1\u30a2\uff08self-care\uff09\u3001\u81ea\u5df1\u611b\uff08self-love\uff09\u3001\u9b31\uff08depression management\uff09\u3001\u76ee\u6a19\u767a\u898b\uff08goal setting\uff09\u3001\u81ea\u5206\u306e\u632f\u308a\u8fd4\u308a\uff08self-reflection\uff09\u3001\u611f\u8b1d\uff08gratitude\uff09\u306a\u3069\u30c6\u30fc\u30de\u304c\u3042\u308b\u3082\u306e\u304c\u591a\u3044\u3067\u3059\u304c\u3001\u7279\u306b\u30c6\u30fc\u30de\u304c\u306a\u304f\u30e9\u30f3\u30c0\u30e0\u306a\u8cea\u554f\u3084\u304a\u984c\u304c\u66f8\u304b\u308c\u3066\u3044\u308b\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u82f1\u8a9e\u3067\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u3092\u3057\u3066\u307f\u305f\u3044\u4eba\u306b\u3082\u30d7\u30ed\u30f3\u30d7\u30c8\u304c\u3064\u3044\u3066\u3044\u308b\u3068\u66f8\u304d\u3084\u3059\u3044\u3068\u601d\u3044\u307e\u3059\u3002guided journal\u3084journal prompts\u3067\u691c\u7d22\u3059\u308b\u3068\u305f\u304f\u3055\u3093\u306e\u30b8\u30e3\u30fc\u30ca\u30eb\u304c\u898b\u3064\u304b\u308b\u306e\u3067\u3001\u81ea\u5206\u306e\u66f8\u304d\u305f\u3044\u30c6\u30fc\u30de\u3092\u63a2\u3057\u3066\u4f7f\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>Travel Journal\uff08\u65c5\u884c\u65e5\u8a18\uff09<\/h3>\n<p>\u65c5\u884c\u8a18\u3082\u30b8\u30e3\u30fc\u30ca\u30eb\u306e\u4ee3\u8868\u683c\u306e\u4e00\u3064\u3067\u3059\u3002\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u306f\u6c7a\u307e\u3063\u305f\u5f62\u5f0f\u304c\u3042\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u81ea\u7531\u306a\u306e\u3067\u3001\u65c5\u884c\u3067\u3057\u305f\u3053\u3068\u3084\u884c\u3063\u305f\u5834\u6240\u306e\u8a18\u9332\u3060\u3051\u3067\u306a\u304f\u3001\u5b09\u3057\u304b\u3063\u305f\u3053\u3068\u3001\u697d\u3057\u304b\u3063\u305f\u3053\u3068\u306a\u3069\u3082\u30e1\u30e2\u3057\u3066\u304a\u304f\u3068\u3044\u3044\u601d\u3044\u51fa\u306b\u306a\u308a\u307e\u3059\u3002\u5199\u771f\u3092\u8cbc\u3063\u305f\u308a\u3001\u7d75\u3092\u63cf\u3044\u305f\u308a\u3057\u3066\u30b9\u30c6\u30ad\u306a\u65e5\u8a18\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2><a name=\"4\"><\/a>\u82f1\u8a9e\u3067\u66f8\u3044\u3066\u307f\u3088\u3046\uff01\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u30d7\u30ed\u30f3\u30d7\u30c8<\/h2>\n<p>\u6700\u5f8c\u306b\u82f1\u8a9e\u306e\u30d7\u30ed\u30f3\u30d7\u30c8\uff08\u8cea\u554f\u3084\u304a\u984c\uff09\u306b\u306f\u3069\u3093\u306a\u3082\u306e\u304c\u3042\u308b\u306e\u304b\u3001\u3053\u3053\u3067\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u82f1\u8a9e\u3067\u65e5\u8a18\u3092\u66f8\u304f\u3053\u3068\u306f\u3001\u82f1\u8a9e\u3067\u8003\u3048\u308b\u30fb\u82f1\u4f1a\u8a71\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u306e\u306b\u975e\u5e38\u306b\u3044\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u5168\u90e8\u306b\u30c8\u30e9\u30a4\u3057\u3066\u3082\u597d\u304d\u306a\u3082\u306e\u3092\u3044\u304f\u3064\u304b\u9078\u3093\u3067\u3082\u3044\u3044\u306e\u3067\u3001\u305c\u3072\u66f8\u3044\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u6587\u6cd5\u306a\u3069\u3092\u6c17\u306b\u305b\u305a\u81ea\u7531\u306b\u601d\u3046\u307e\u307e\u66f8\u304f\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3002\u304d\u3061\u3093\u3068\u3057\u305f\u6587\u3067\u306f\u306a\u304f\u3001\u7b87\u6761\u66f8\u304d\u3067\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002\u8cea\u554f\u3084\u304a\u984c\u3092\u4f7f\u3063\u3066\u82f1\u8a9e\u3067\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u3092\u8a66\u3057\u3066\u307f\u3066\u3001\u5f90\u3005\u306b\u6163\u308c\u3066\u3044\u304f\u3053\u3068\u3092\u76ee\u7684\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u4e0b\u8a18\u306e\u3088\u3046\u306a\u554f\u3044\u3092\u81ea\u5206\u3067\u4f5c\u6210\u3059\u308b\u306e\u304c\u96e3\u3057\u3051\u308c\u3070\u3001AI\u306a\u3069\u304a\u984c\u3092\u6295\u3052\u304b\u3051\u3066\u304f\u308c\u308b\u30c4\u30fc\u30eb\u3092\u307f\u3064\u3051\u3066\u6d3b\u7528\u3057\u3066\u307f\u308b\u306e\u3082\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n<blockquote><p><strong>If you could meet anyone, who would it be?<\/strong>\uff08\u3082\u3057\u8ab0\u304b\u306b\u4f1a\u3048\u308b\u3068\u3057\u305f\u3089\u3001\u8ab0\u306b\u4f1a\u3044\u305f\u3044\u3067\u3059\u304b\uff1f\uff09<\/p><\/blockquote>\n<blockquote><p><strong>What are some of your biggest dreams?<\/strong>\uff08\u3042\u306a\u305f\u306e\u6700\u5927\u306e\u5922\u306f\u4f55\u3067\u3059\u304b\uff1f\uff09<\/p><\/blockquote>\n<blockquote><p><strong>Describe your dream summer vacation destination and the experiences you&#8217;d like to have there.<\/strong>\uff08\u590f\u4f11\u307f\u306e\u5922\u306e\u3088\u3046\u306a\u65c5\u884c\u5148\u3068\u3001\u305d\u3053\u3067\u4f53\u9a13\u3057\u305f\u3044\u3053\u3068\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044\uff09<\/p><\/blockquote>\n<blockquote><p><strong>Does your family enjoy any summer traditions? What are they, and do you find them meaningful to you?<\/strong>\uff08\u3042\u306a\u305f\u306e\u5bb6\u65cf\u306b\u306f\u697d\u3057\u3044\u4f1d\u7d71\u304c\u3042\u308a\u307e\u3059\u304b\uff1f\u305d\u308c\u306f\u4f55\u3067\u3001\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u610f\u5473\u306e\u3042\u308b\u3053\u3068\u3067\u3059\u304b\uff1f\uff09<\/p><\/blockquote>\n<blockquote><p><strong>What would you do if you suddenly had the entire day to yourself? Describe how you would spend it and why.<\/strong>\uff08\u3082\u3057\u7a81\u7136\u3001\u4e00\u65e5\u4e2d\u81ea\u5206\u306e\u6642\u9593\u3092\u6301\u3066\u305f\u3089\u4f55\u3092\u3057\u307e\u3059\u304b\uff1f\u305d\u306e\u904e\u3054\u3057\u65b9\u3068\u7406\u7531\u3092\u66f8\u3044\u3066\u304f\u3060\u3055\u3044\uff09<\/p><\/blockquote>\n<blockquote><p><strong>Reflect on a challenging situation you have faced recently and how it has helped you grow.<\/strong>\uff08\u6700\u8fd1\u76f4\u9762\u3057\u305f\u56f0\u96e3\u306a\u72b6\u6cc1\u3092\u632f\u308a\u8fd4\u308a\u3001\u305d\u308c\u304c\u3069\u306e\u3088\u3046\u306b\u3042\u306a\u305f\u3092\u6210\u9577\u3055\u305b\u305f\u304b\u3092\u632f\u308a\u8fd4\u3063\u3066\u304f\u3060\u3055\u3044\uff09<\/p><\/blockquote>\n<blockquote><p><strong>Reflect on a personal achievement from the past year and how it has impacted your life.<\/strong>\uff08\u904e\u53bb1\u5e74\u9593\u306e\u500b\u4eba\u7684\u306a\u6210\u679c\u3092\u632f\u308a\u8fd4\u308a\u3001\u305d\u308c\u304c\u3042\u306a\u305f\u306e\u4eba\u751f\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u305f\u304b\u3092\u632f\u308a\u8fd4\u3063\u3066\u304f\u3060\u3055\u3044\uff09<\/p><\/blockquote>\n<blockquote><p><strong>Write a letter to a loved one expressing appreciation for their presence in your life.<\/strong>\uff08\uff08\u5bb6\u65cf\u3084\u604b\u4eba\u306a\u3069\uff09\u611b\u3059\u308b\u4eba\u306b\u624b\u7d19\u3092\u66f8\u304d\u3001\u3042\u306a\u305f\u306e\u4eba\u751f\u306b\u304a\u3051\u308b\u5f7c\u3089\u306e\u5b58\u5728\u306b\u611f\u8b1d\u306e\u6c17\u6301\u3061\u3092\u4f1d\u3048\u307e\u3057\u3087\u3046\uff09<\/p><\/blockquote>\n<blockquote><p><strong>What skill have you been working on? Why are you doing this, and how is your progress?<\/strong>\uff08\u3042\u306a\u305f\u304c\u53d6\u308a\u7d44\u3093\u3067\u3044\u308b\u30b9\u30ad\u30eb\u306f\u4f55\u3067\u3059\u304b\uff1f\u305d\u306e\u7406\u7531\u3068\u9032\u6357\u72b6\u6cc1\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u3044\uff09<\/p><\/blockquote>\n<blockquote><p><strong>What books inspire you? What takeaways have you gained from them?<\/strong>\uff08\u3042\u306a\u305f\u306b\u30a4\u30f3\u30b9\u30d4\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u4e0e\u3048\u3066\u304f\u308c\u308b\u672c\u306f\u4f55\u3067\u3059\u304b\uff1f\u305d\u3053\u304b\u3089\u3069\u3093\u306a\u3053\u3068\u3092\u5b66\u3073\u307e\u3057\u305f\u304b\uff1f\uff09<\/p><\/blockquote>\n<blockquote><p><strong>What was the last goal you achieved? How did it make you feel? What steps did you take?<\/strong>\uff08\u6700\u5f8c\u306b\u9054\u6210\u3057\u305f\u76ee\u6a19\u306f\u4f55\u3067\u3059\u304b\uff1f\u3069\u306e\u3088\u3046\u306b\u611f\u3058\u307e\u3057\u305f\u304b\uff1f\u3069\u3093\u306a\u30b9\u30c6\u30c3\u30d7\u3092\u8e0f\u307f\u307e\u3057\u305f\u304b\uff1f\uff09<\/p><\/blockquote>\n<blockquote><p><strong>If you could travel anywhere, where would you go?<\/strong>\uff08\u3069\u3053\u306b\u3067\u3082\u65c5\u884c\u3067\u304d\u308b\u3068\u3057\u305f\u3089\u3001\u3069\u3053\u306b\u884c\u304d\u305f\u3044\u3067\u3059\u304b\uff1f\uff09<\/p><\/blockquote>\n<blockquote><p><strong>What are the top 3 things on your mind right now?<\/strong>\uff08\u4eca\u6c17\u306b\u306a\u3063\u3066\u3044\u308b3\u3064\u306e\u3053\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f\uff09<\/p><\/blockquote>\n<blockquote><p><strong>What is it that you used to enjoy when you were a child, but you don\u2019t do much anymore?<\/strong>\uff08\u5b50\u4f9b\u306e\u9803\u306f\u697d\u3057\u3093\u3067\u3088\u304f\u3057\u3066\u3044\u305f\u3051\u308c\u3069\u3001\u4eca\u306f\u3042\u307e\u308a\u3057\u306a\u304f\u306a\u3063\u305f\u3053\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f\uff09<\/p><\/blockquote>\n<blockquote><p><strong>Write a letter to your younger self.<\/strong>\uff08\u82e5\u3044\u9803\u306e\u81ea\u5206\u306b\u5411\u3051\u3066\u624b\u7d19\u3092\u66f8\u304d\u307e\u3057\u3087\u3046\uff09<\/p><\/blockquote>\n<blockquote><p><strong>List 10 things on your life bucket list.<\/strong>\uff08\u3042\u306a\u305f\u306e\u4eba\u751f\u3067\u3084\u308a\u305f\u3044\u3053\u3068\u309210\u500b\u6319\u3052\u3066\u304f\u3060\u3055\u3044\uff09<\/p><\/blockquote>\n<blockquote><p><strong>What would you change about your life if you could?<\/strong>\uff08\u3082\u3057\u53ef\u80fd\u3067\u3042\u308c\u3070\u3001\u81ea\u5206\u306e\u4eba\u751f\u306e\u4f55\u3092\u5909\u3048\u305f\u3044\u3067\u3059\u304b\uff1f\uff09<\/p><\/blockquote>\n<blockquote><p><strong>What is the worst memory in your life?<\/strong>\uff08\u4eba\u751f\u3067\u6700\u60aa\u306e\u601d\u3044\u51fa\u306f\u4f55\u3067\u3059\u304b\uff1f\uff09<\/p><\/blockquote>\n<blockquote><p><strong>When you think about joy, what first comes to mind?<\/strong>\uff08\u559c\u3073\u306b\u3064\u3044\u3066\u8003\u3048\u308b\u3068\u304d\u3001\u6700\u521d\u306b\u4f55\u3092\u601d\u3044\u6d6e\u304b\u3079\u307e\u3059\u304b\uff1f\uff09<\/p><\/blockquote>\n<blockquote><p><strong>What makes you instantly laugh when you think about it?<\/strong>\uff08\u601d\u3044\u6d6e\u304b\u3079\u308b\u3068\u3059\u3050\u7b11\u3063\u3066\u3057\u307e\u3046\u3082\u306e\u306f\u4f55\u3067\u3059\u304b\uff1f\uff09<\/p><\/blockquote>\n<h2><a name=\"5\"><\/a>\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u306b\u3064\u3044\u3066\u308f\u304b\u3063\u305f\u3089<\/h2>\n<div style=\"background-color: #f1f8e5; padding: 20px;\">\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u306b\u3064\u3044\u3066\u7c21\u5358\u306b\u8aac\u660e\u3057\u307e\u3057\u305f\u304c\u3001\u3042\u307e\u308a\u96e3\u3057\u304f\u8003\u3048\u305a\u306b\u3068\u306b\u304b\u304f\u66f8\u3044\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u82f1\u8a9e\u3067\u3042\u308c\u65e5\u672c\u8a9e\u3067\u3042\u308c\u3001\u66f8\u304f\u3068\u304d\u306f\u6b63\u3057\u3044\u6587\u7ae0\u30fb\u7f8e\u3057\u3044\u6587\u7ae0\u3092\u66f8\u3053\u3046\u3068\u3057\u306a\u3044\u3053\u3068\u3002\u8ab0\u306b\u898b\u305b\u308b\u308f\u3051\u3067\u3082\u306a\u3044\u306e\u3067\u3001\u6c17\u697d\u306a\u6c17\u6301\u3061\u3067\u53d6\u308a\u7d44\u3093\u3067\u304f\u3060\u3055\u3044\u306d\u3002\u82f1\u8a9e\u3067\u4f7f\u3048\u308b\u8868\u73fe\u3092\u5897\u3084\u3057\u305f\u3044\u306a\u3089\u3001\u3044\u3064\u3067\u3082\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3067\u8a71\u305b\u308b<span lang=\"EN-US\"><a href=\"https:\/\/www.rarejob.com\/pr\/lp2\/?utm_source=englishlab_article_text&amp;utm_medium=media&amp;utm_campaign=lab-text\"><b>\u30ec\u30a2\u30b8\u30e7\u30d6\u82f1\u4f1a\u8a71\u306e\u30ec\u30c3\u30b9\u30f3<\/b><\/a><\/span>\u3092\u6d3b\u7528\u3057\u3066\u307f\u307e\u305b\u3093\u304b\u3002<\/p>\n<p>\u8912\u3081\u4e0a\u624b\u306a\u30ec\u30a2\u30b8\u30e7\u30d6\u82f1\u4f1a\u8a71\u8b1b\u5e2b\u304c\u3001\u3042\u306a\u305f\u306e\u6311\u6226\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n<p><span lang=\"EN-US\"><a href=\"https:\/\/www.rarejob.com\/pr\/lp2\/?utm_source=englishlab_article_text&amp;utm_medium=media&amp;utm_campaign=lab-text\"><b>\u307e\u305a\u306f\u30ec\u30a2\u30b8\u30e7\u30d6\u82f1\u4f1a\u8a71\u3092\u59cb\u3081\u3088\u3046<\/b><\/a><\/span><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30b8\u30e3\u30fc\u30ca\u30ea\u30f3\u30b0\u306e\u57fa\u672c\u306f\u81ea\u5206\u3092\u898b\u3064\u3081\u308b\u3053\u3068\u3067\u3059\u304c\u3001\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306a\u3069\u7cbe\u795e\u885b\u751f\u306e\u6539\u5584\u3001 &#8230;<a class=\"more\" href=\"\/englishlab\/column\/20230826\/\">\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":47,"featured_media":51026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[499,451,397,325,185,151],"class_list":["post-51024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-column","tag-english","tag-451","tag-397","tag-325","tag-185","tag-151"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/posts\/51024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/users\/47"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/comments?post=51024"}],"version-history":[{"count":10,"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/posts\/51024\/revisions"}],"predecessor-version":[{"id":56510,"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/posts\/51024\/revisions\/56510"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/media\/51026"}],"wp:attachment":[{"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/media?parent=51024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/categories?post=51024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/tags?post=51024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}