{"id":46728,"date":"2022-06-16T05:00:35","date_gmt":"2022-06-15T20:00:35","guid":{"rendered":"\/englishlab\/?p=46728"},"modified":"2025-03-26T17:11:10","modified_gmt":"2025-03-26T08:11:10","slug":"20220616","status":"publish","type":"post","link":"\/englishlab\/column\/20220616\/","title":{"rendered":"\u6599\u7406\u306b\u3064\u3044\u3066\u82f1\u4f1a\u8a71\u3057\u305f\u3044\uff01\u8abf\u7406\u6cd5\u3092\u82f1\u8a9e\u3067\u8aac\u660e\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308d\u3046"},"content":{"rendered":"\n<p>\u82f1\u8a9e\u306f\u597d\u304d\u306a\u3053\u3068\u3092\u4e2d\u5fc3\u306b\u5b66\u3076\u3068\u697d\u3057\u304f\u306a\u308a\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3082\u4fdd\u3061\u3084\u3059\u304f\u632b\u6298\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8da3\u5473\u3084\u8208\u5473\u306f\u4eba\u306b\u3088\u3063\u3066\u5343\u5dee\u4e07\u5225\u3067\u3059\u304c\u3001\u4e07\u56fd\u5171\u901a\u3067\u305f\u304f\u3055\u3093\u306e\u4eba\u304c\u8208\u5473\u3042\u308b\u3053\u3068\u306e\u4e00\u3064\u304c\u300c\u6599\u7406\u300d\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u6599\u7406\u306b\u95a2\u3059\u308b\u82f1\u8a9e\u3092\u5b66\u3076\u3068\u3001\u300c\u82f1\u8a9e\u3067\u66f8\u304b\u308c\u305f\u30ec\u30b7\u30d4\u3092\u8aad\u3093\u3067\u4f5c\u308b\u300d\u300c\u6d77\u5916\u306e\u30ec\u30b9\u30c8\u30e9\u30f3\u306e\u98df\u30ec\u30dd\u3092\u8aad\u3093\u3067\u65c5\u884c\u306e\u53c2\u8003\u306b\u3059\u308b\u300d\u300c\u548c\u98df\u306e\u4f5c\u308a\u65b9\u3092\u5916\u56fd\u4eba\u306e\u53cb\u9054\u3084\u30db\u30b9\u30c8\u30d5\u30a1\u30df\u30ea\u30fc\u306b\u7d39\u4ecb\u3057\u3066\u89aa\u3057\u304f\u306a\u308b\u304d\u3063\u304b\u3051\u3092\u4f5c\u308b\u300d\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u5834\u9762\u3067\u5f79\u7acb\u3061\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u6599\u7406\u3067\u4f7f\u3046\u57fa\u672c\u82f1\u8a9e\u306e\u304a\u3055\u3089\u3044\u3068\u3042\u308f\u305b\u3066\u3001\u6d77\u5916\u3067\u4eca\u8a71\u984c\u306e\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u3082\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n<div style=\"background-color: #f7f7f7; margin-bottom: 10px;\">\n<ul style=\"margin: 0 20px; padding: 25px 0px; line-height: 2.2;\">\n<span class=\"large\">\u3082\u304f\u3058<\/span><p><\/p>\n<li>\u25cf<a style=\"color: #404040; background: linear-gradient(transparent 70%, #ffd670 0%);\" href=\"#1\">\u6599\u7406\u3067\u4f7f\u3046\u57fa\u672c\u82f1\u8a9e<\/a><\/li>\n<li>\u25cf<a style=\"color: #404040; background: linear-gradient(transparent 70%, #ffd670 0%);\" href=\"#2\">\u82f1\u8a9e\u30ec\u30b7\u30d4\u3067\u6599\u7406\u3092\u3057\u3088\u3046<\/a><\/li>\n<li>\u25cf<a style=\"color: #404040; background: linear-gradient(transparent 70%, #ffd670 0%);\" href=\"#3\">\u6d77\u5916\u3067\u8a71\u984c\u306e\u98df\u3079\u7269<\/a><\/li>\n<li>\u25cf<a style=\"color: #404040; background: linear-gradient(transparent 70%, #ffd670 0%);\" href=\"#4\">\u6599\u7406\u306b\u95a2\u3059\u308b\u82f1\u8a9e\u304c\u308f\u304b\u3063\u305f\u3089<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><a name=\"1\"><\/a>\u6599\u7406\u3067\u4f7f\u3046\u57fa\u672c\u82f1\u8a9e<\/h2>\n\n\n\n<p>\u6599\u7406\u3059\u308b\u3068\u304d\u306b\u3088\u304f\u4f7f\u308f\u308c\u308b\u5358\u8a9e\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u82f1\u5358\u8a9e\u306f\u6587\u5b57\u3067\u66f8\u304b\u308c\u305f\u65e5\u672c\u8a9e\u306e\u610f\u5473\u3067\u899a\u3048\u3088\u3046\u3068\u3059\u308b\u3088\u308a\u3082\u3001\u6599\u7406\u3057\u3066\u3044\u308b\u5834\u9762\u3092\u60f3\u50cf\u3057\u306a\u304c\u3089\u30a4\u30e1\u30fc\u30b8\u3067\u899a\u3048\u3066\u3044\u304f\u3068\u6df7\u4e71\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u71b1\u3092\u4f7f\u3046<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>cook<\/td><td>\uff08\u71b1\u3092\u7528\u3044\u3066\uff09\u8abf\u7406\u3059\u308b<\/td><\/tr><tr><td>roast<\/td><td>\u30ed\u30fc\u30b9\u30c8\u3059\u308b<\/td><\/tr><tr><td>grill<\/td><td>\u30b0\u30ea\u30eb\u3059\u308b\uff08\u76f4\u706b\u3067\u713c\u304f\uff09<br>*\u7c73\u56fd\u3067\u306fbroil\u3068\u3044\u3046\u5358\u8a9e\u3082\u540c\u3058\u610f\u5473\u3067\u4f7f\u308f\u308c\u308b<\/td><\/tr><tr><td>boil<\/td><td>\u71b1\u6e6f\u3067\u716e\u308b<br>*a boiled-egg\uff08\u3086\u3067\u5375\uff09\u3001boil water\uff08\u304a\u6e6f\u3092\u6cb8\u304b\u3059\uff09<\/td><\/tr><tr><td>simmer<\/td><td>\uff08\u6cb8\u9a30\u76f4\u524d\u306e\u6e29\u5ea6\u3067\uff09\u30c8\u30ed\u30c8\u30ed\u716e\u308b<\/td><\/tr><tr><td>braise<\/td><td>\u84b8\u3057\u716e\u3059\u308b\uff08\u6cb9\u3067\u7092\u3081\u305f\u3042\u3068\u5c11\u91cf\u306e\u6c34\u3092\u52a0\u3048\u5bc6\u9589\u3057\u305f\u934b\u3067\u5f31\u706b\u3067\u716e\u308b\uff09<\/td><\/tr><tr><td>steam<\/td><td>\uff08\u84b8\u6c17\u3067\uff09\u84b8\u3059<\/td><\/tr><tr><td>fry<\/td><td>\u63da\u3052\u308b<br>*\u7279\u306b\u6cb9\u3092\u305f\u3063\u3077\u308a\u4f7f\u3063\u3066\u63da\u3052\u308b\u5834\u5408\u306fdeep-fry\u3001\u5c11\u306a\u3081\u306e\u6cb9\u3067\u63da\u3052\u308b\u5834\u5408\u306fpan fry\/panfry&nbsp;<\/td><\/tr><tr><td>stir-fry<\/td><td>\u7092\u3081\u308b<br>*stir\u306f\u6df7\u305c\u308b\u3053\u3068<\/td><\/tr><tr><td>saut\u00e9<\/td><td>\u7092\u3081\u308b<\/td><\/tr><tr><td>bake<\/td><td>\uff08\u30d1\u30f3\u3084\u30b1\u30fc\u30ad\u3092\uff09\u713c\u304f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\uff1cstir-fry\u3068saut\u00e9\u306e\u9055\u3044\uff1e<\/p>\n\n\n\n<p>\u3053\u306e2\u3064\u306f\u3069\u3061\u3089\u3082\u300c\u7092\u3081\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u304c\u3001\u9055\u3044\u306f\u30cd\u30a4\u30c6\u30a3\u30f4\u3082\u308f\u304b\u3089\u306a\u3044\u4eba\u304c\u591a\u3044\u3088\u3046\u3067\u3001\u89e3\u8aac\u3057\u305f\u8a18\u4e8b\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002\u6b21\u306e\u3088\u3046\u306b\u30a4\u30e1\u30fc\u30b8\u3057\u3066\u899a\u3048\u3066\u304a\u304f\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30fbstir-fry\uff1a\u5c0f\u3055\u304f\u5207\u3063\u305f\u98df\u6750\u3092\u9ad8\u6e29\u3067\u7092\u3081\u308b\uff08\u4e2d\u83ef\u6599\u7406\u3092\u8abf\u7406\u3059\u308b\u30a4\u30e1\u30fc\u30b8\uff09<br>\u30fbsaut\u00e9\uff1a\u5c0f\u3055\u304f\u3042\u308b\u3044\u306f\u5927\u304d\u3081\u306b\u5207\u3063\u305f\u98df\u6750\u3092\u4e2d\u6e29\u3067\u713c\u304f\uff08\u897f\u6b27\u5f0f\u8abf\u7406\u6cd5\u3067\u3001\u30cf\u30f3\u30d0\u30fc\u30b0\u3084\u9b5a\u3092\u713c\u304f\u30a4\u30e1\u30fc\u30b8\uff09<\/p>\n\n\n\n<p>\u4eba\u306b\u3088\u3063\u3066\u300c\u6e29\u5ea6\u3057\u304b\u9055\u3044\u306f\u306a\u304f\u3001saut\u00e9\u306f\u3088\u308a\u9ad8\u6e29\u3067\u5c11\u306a\u3081\u306e\u6cb9\u3092\u4f7f\u3063\u3066\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306e\u6e29\u5ea6\u306e\u9ad8\u3055\u3067\u7092\u3081\u308b\u30a4\u30e1\u30fc\u30b8\u300d\u3068\u3044\u3046\u4eba\u3084\u3001\u300cstir-fry\u306e\u65b9\u304c\u30b7\u30e3\u30ab\u30b7\u30e3\u30ab\u98df\u6750\u3092\u52d5\u304b\u3059\u30a4\u30e1\u30fc\u30b8\u3067\u3001saut\u00e9\u306f\u52d5\u304d\u304c\u5c11\u306a\u3044\u300d\u3068\u3044\u3046\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>saut\u00e9\u306f\u30d5\u30e9\u30f3\u30b9\u8a9e\u304b\u3089\u304d\u3066\u3044\u307e\u3059\u304c\u3001\u30d5\u30e9\u30f3\u30b9\u8a9e\u3067\u306f\u91ce\u83dc\u3092\u7092\u3081\u308b\u3053\u3068\u3082\u30b9\u30c6\u30fc\u30ad\u3092\u713c\u304f\u3053\u3068\u3082\u3001\u5c11\u91cf\u306e\u6cb9\u3092\u4f7f\u3063\u3066\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u713c\u304b\u308c\u3066\u3044\u308b\u306a\u3089saut\u00e9\u3067\u3059\u3002\u82f1\u8a9e\u3082\u4e00\u822c\u7684\u306b\u306f\u305d\u308c\u307b\u3069\u7d30\u304b\u3044\u9055\u3044\u306a\u304f\u4f7f\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6750\u6599\u306e\u72b6\u614b<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>sizzle<\/td><td>\uff08\u63da\u3052\u7269\u306a\u3069\u304c\uff09\u71b1\u304f\u306a\u3063\u3066\u30b8\u30e5\u30fc\u30b8\u30e5\u30fc\u3044\u3046<br>*\u3046\u3060\u308b\u3088\u3046\u306b\u6691\u3044\u65e5\u3092a sizzling hot day\u3068\u547c\u3076<\/td><\/tr><tr><td>melt<\/td><td>\u6eb6\u3051\u308b<\/td><\/tr><tr><td>burn<\/td><td>\u7126\u3052\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u5207\u308b\u30fb\u7d30\u304b\u304f\u3059\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>slice<\/td><td>\uff08\u30ad\u30e5\u30a6\u30ea\u306a\u3069\u3092\uff09\u30b9\u30e9\u30a4\u30b9\u3059\u308b<\/td><\/tr><tr><td>chop<\/td><td>\uff08\u8089\u306a\u3069\u3092\uff09\u5c0f\u3055\u304f\u5207\u308b<\/td><\/tr><tr><td>dice<\/td><td>\uff08\u3058\u3083\u304c\u3044\u3082\u306a\u3069\u3092\uff09\u3055\u3044\u306e\u76ee\u306b\u5207\u308b<\/td><\/tr><tr><td>mash<\/td><td>\u3059\u308a\u6f70\u3059<br>*mashed potatoes\uff1a\u30de\u30c3\u30b7\u30e5\u30dd\u30c6\u30c8\u3002\u82f1\u56fd\u3067\u306fmash\u3060\u3051\u3067\u30de\u30c3\u30b7\u30e5\u30dd\u30c6\u30c8\u3068\u3044\u3046\u610f\u5473<\/td><\/tr><tr><td>grate<\/td><td>\uff08\u30c1\u30fc\u30ba\u306a\u3069\u3092\uff09\u3059\u308a\u304a\u308d\u3059<\/td><\/tr><tr><td>peel<\/td><td>\u76ae\u3092\u3080\u304f<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u305d\u306e\u307b\u304b\u3088\u304f\u4f7f\u308f\u308c\u308b\u5358\u8a9e<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><tbody><tr><td>sprinkle<\/td><td>\u632f\u308a\u304b\u3051\u308b<\/td><\/tr><tr><td>garnish<\/td><td>\u4ed8\u3051\u5408\u308f\u305b\u308b\u3001\u6dfb\u3048\u308b\u3001\u98fe\u308b<br>*garnish the salad with parsley\uff1a\u30b5\u30e9\u30c0\u306b\u30d1\u30bb\u30ea\u3092\u6dfb\u3048\u308b<\/td><\/tr><tr><td>add<\/td><td>\u52a0\u3048\u308b<\/td><\/tr><tr><td>pour<\/td><td>\u6d41\u3057\u5165\u308c\u308b<\/td><\/tr><tr><td>grease<\/td><td>\u6cb9\u3092\u5857\u308b<\/td><\/tr><tr><td>beat<\/td><td>\u5f37\u304f\u304b\u304d\u6df7\u305c\u308b<br>*beat eggs\uff1a\u5375\u3092\u304b\u304d\u6df7\u305c\u308b\u3001beat cream\uff1a\u30af\u30ea\u30fc\u30e0\u3092\u6ce1\u7acb\u3066\u308b<\/td><\/tr><tr><td>whisk<\/td><td>\uff08\u30b9\u30d7\u30fc\u30f3\u3084\u6ce1\u7acb\u3066\u5668\u3067\uff09\u624b\u65e9\u304f\u6df7\u305c\u308b<\/td><\/tr><tr><td>whip<\/td><td>\uff08\u5375\u767d\u3084\u30af\u30ea\u30fc\u30e0\u3092\uff09\u6ce1\u7acb\u3066\u308b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><a name=\"2\"><\/a>\u82f1\u8a9e\u30ec\u30b7\u30d4\u3067\u6599\u7406\u3092\u3057\u3088\u3046<\/h2>\n\n\n\n<p>\u4eca\u56de\u306f\u6d77\u5916\u3067\u306f\u65e5\u672c\u306e\u30af\u30c3\u30af\u30d1\u30c3\u30c9\u306b\u3042\u305f\u308b\u4eba\u6c17\u306e\u30ec\u30b7\u30d4\u30b5\u30a4\u30c8\u300eTasty\u300f\u304b\u3089\u3054\u304f\u77ed\u3044\u30ec\u30b7\u30d4\u3068\u3001\u5de5\u7a0b\u304c\u591a\u3044\u9577\u3081\u30ec\u30b7\u30d4\u306e2\u3064\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u77ed\u3044\u52d5\u753b\u3064\u304d\u306a\u306e\u3067\u3001\u898b\u306a\u304c\u3089\u5b66\u3093\u3060\u5358\u8a9e\u304c\u5b9f\u969b\u306b\u3069\u3046\u4f7f\u308f\u308c\u308b\u304b\u3092\u30ec\u30b7\u30d4\u3067\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002\u82f1\u6587\u3092\u8aad\u3080\u306e\u304c\u82e6\u624b\u306a\u4eba\u3082\u3001\u30ec\u30b7\u30d4\u306f\u77ed\u3044\u306e\u3067\u3068\u3063\u3064\u304d\u3084\u3059\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6c17\u306b\u306a\u308b\u30ec\u30b7\u30d4\u3092\u4f5c\u3063\u3066\u307f\u308b\u3068\u5358\u8a9e\u3068\u5b9f\u969b\u306e\u4f5c\u696d\u304c\u7d50\u3073\u3064\u304d\u3001\u3089\u304f\u306b\u899a\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u306e\u3067\u305c\u3072\u30c8\u30e9\u30a4\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Chicken &amp; Veggie Stir-Fry<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"509\" src=\"\/cms\/wp-content\/uploads\/2022\/05\/1-1-750x509.jpg\" alt=\"\" class=\"wp-image-46731\" srcset=\"\/cms\/wp-content\/uploads\/2022\/05\/1-1-750x509.jpg 750w, \/cms\/wp-content\/uploads\/2022\/05\/1-1-300x204.jpg 300w, \/cms\/wp-content\/uploads\/2022\/05\/1-1.jpg 1024w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\uff08\u30ec\u30b7\u30d4\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/tasty.co\/recipe\/chicken-veggie-stir-fry\">https:\/\/tasty.co\/recipe\/chicken-veggie-stir-fry<\/a>\uff09<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff11\uff0eIn a large pan on medium-high heat, add 1 tablespoon of oil. Once the oil is hot, add chicken, season with salt and pepper, and <strong>saut\u00e9 <\/strong>until cooked through and browned. Remove cooked chicken from pan and set aside.<br>\uff08\u5927\u304d\u3081\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u4e2d\u706b\u306b\u304b\u3051\u3001\u5927\u3055\u30581\u306e\u6cb9\u3092\u5165\u308c\u308b\u3002\u6cb9\u304c\u71b1\u304f\u306a\u3063\u305f\u3089\u9d8f\u8089\u3092\u5165\u308c\u3001\u5869\u30fb\u80e1\u6912\u3092\u3057\u3066\u3001\u706b\u304c\u901a\u308a\u3001\u713c\u304d\u8272\u304c\u3064\u304f\u307e\u3067\u7092\u3081\u308b\u3002\u713c\u3044\u305f\u9d8f\u8089\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u304b\u3089\u53d6\u308a\u51fa\u3057\u3001\u8107\u306b\u7f6e\u3044\u3066\u304a\u304f\uff09<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff12\uff0eIn the same pan, heat 1 tablespoon of oil <strong>and <\/strong>add mushrooms. When the mushrooms start to soften, add broccoli florets and <strong>stir-fry<\/strong> until the broccoli is tender. Remove <strong>cooked<\/strong> mushrooms and broccoli from the pan and set aside.<br>\uff08\u540c\u3058\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u5927\u3055\u30581\u3092\u71b1\u3057\u3001\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u3092\u5165\u308c\u308b\u3002\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u304c\u3057\u3093\u306a\u308a\u3057\u3066\u304d\u305f\u3089\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u82b1\u3073\u3089\u3092\u52a0\u3048\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u304c\u67d4\u3089\u304b\u304f\u306a\u308b\u307e\u3067\u7092\u3081\u308b\u3002\u7092\u3081\u305f\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u3068\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306f\u30d5\u30e9\u30a4\u30d1\u30f3\u304b\u3089\u53d6\u308a\u51fa\u3057\u3001\u8107\u306b\u7f6e\u3044\u3066\u304a\u304f\uff09<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff13\uff0e<strong>Add<\/strong> 1 tablespoon of oil to the pan and <strong>saut\u00e9<\/strong> garlic and ginger until fragrant. <strong>Add<\/strong> the remaining sauce ingredients and stir until smooth.<br>\uff08\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u5927\u3055\u30581\u3092\u5165\u308c\u3001\u306b\u3093\u306b\u304f\u3068\u751f\u59dc\u3092\u9999\u308a\u304c\u51fa\u308b\u307e\u3067\u7092\u3081\u308b\u3002\u6b8b\u308a\u306e\u30bd\u30fc\u30b9\u306e\u6750\u6599\u3092\u52a0\u3048\u3001\u306a\u3081\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u6df7\u305c\u308b\uff09<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff14\uff0eReturn the chicken and vegetables to the saucy pan, stir until heated through.<br>\uff08\u7092\u3081\u305f\u306e\u3068\u540c\u3058\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u9d8f\u8089\u3068\u91ce\u83dc\u3092\u623b\u3057\u3001\u71b1\u304c\u901a\u308b\u307e\u3067\u7092\u3081\u308b\uff09<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff15\uff0eServe with hot rice or noodles.<br>\uff08\u6e29\u304b\u3044\u3054\u98ef\u3084\u9eba\u985e\u3068\u4e00\u7dd2\u306b\u76db\u308a\u4ed8\u3051\u308b\uff09<\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">Brownies<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"\/cms\/wp-content\/uploads\/2022\/05\/2-1-750x500.jpg\" alt=\"\" class=\"wp-image-46732\" srcset=\"\/cms\/wp-content\/uploads\/2022\/05\/2-1-750x500.jpg 750w, \/cms\/wp-content\/uploads\/2022\/05\/2-1-300x200.jpg 300w, \/cms\/wp-content\/uploads\/2022\/05\/2-1.jpg 1024w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\uff08\u30ec\u30b7\u30d4\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/tasty.co\/recipe\/ultimate-brownies\">https:\/\/tasty.co\/recipe\/ultimate-brownies<\/a>\uff09<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff11\uff0e<strong>Grease<\/strong> a 9&#215;13-inch (23&#215;33-cm) dark metal pan with softened butter, then line with parchment paper, leaving overhang on all sides. <strong>Grease<\/strong> the parchment with softened butter.<br>\uff089&#215;13\u30a4\u30f3\u30c1\uff0823x33cm\uff09\u306e\u30c0\u30fc\u30af\u30e1\u30bf\u30eb\u30d1\u30f3\u306b\u67d4\u3089\u304b\u304f\u3057\u305f\u30d0\u30bf\u30fc\u3092\u5857\u308a\u3001\u30d1\u30fc\u30c1\u30e1\u30f3\u30c8\u30da\u30fc\u30d1\u30fc\u3092\u6577\u304d\u3001\u56db\u65b9\u306b\u306f\u307f\u51fa\u3057\u305f\u90e8\u5206\u3092\u6b8b\u3057\u3066\u304a\u304f\u3002\u30d1\u30fc\u30c1\u30e1\u30f3\u30c8\u306b\u67d4\u3089\u304b\u304f\u3057\u305f\u30d0\u30bf\u30fc\u3092\u5857\u308b\uff09<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff12\uff0eCombine the <strong>chopped<\/strong> chocolate, 1\/4 cup (30 g) of cocoa powder, and espresso powder in a heatproof liquid measuring cup or medium bowl and set aside.<br>\uff08\u8010\u71b1\u6db2\u4f53\u8a08\u91cf\u30ab\u30c3\u30d7\u307e\u305f\u306f\u4e2d\u304f\u3089\u3044\u306e\u30dc\u30a6\u30eb\u306b\u3001\u523b\u3093\u3060\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30011\/4\u30ab\u30c3\u30d7\uff0830g\uff09\u306e\u30b3\u30b3\u30a2\u30d1\u30a6\u30c0\u30fc\u3001\u30a8\u30b9\u30d7\u30ec\u30c3\u30bd\u30d1\u30a6\u30c0\u30fc\u3092\u5165\u308c\u3066\u6df7\u305c\u5408\u308f\u305b\u3001\u7f6e\u3044\u3066\u304a\u304f\uff09<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff13\uff0e<strong>Add<\/strong> the butter to a small saucepan over medium heat and <strong>cook<\/strong> until the butter just comes to a vigorous <strong>simmer<\/strong>, about 5 minutes, swirling the pan occasionally. Immediately pour the hot butter over the chocolate mixture and let sit for 2 minutes. <strong>Whisk<\/strong> until the chocolate is completely smooth and melted, then set aside.<br>\uff08\u5c0f\u934b\u306b\u30d0\u30bf\u30fc\u3092\u5165\u308c\u3066\u4e2d\u706b\u306b\u304b\u3051\u3001\u6642\u3005\u934b\u3092\u63fa\u3059\u308a\u306a\u304c\u30895\u5206\u307b\u3069\u6cb8\u9a30\u3055\u305b\u308b\u3002\u3059\u3050\u306b\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u30df\u30c3\u30af\u30b9\u306b\u71b1\u3044\u30d0\u30bf\u30fc\u3092\u6ce8\u304e\u30012\u5206\u307b\u3069\u7f6e\u304f\u3002\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u304c\u5b8c\u5168\u306b\u6eb6\u3051\u3066\u306a\u3081\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u304b\u304d\u6df7\u305c\u3001\u305d\u306e\u307e\u307e\u7f6e\u3044\u3066\u304a\u304f\uff09<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff14\uff0eCombine the granulated sugar, brown sugar, vanilla extract, salt, and eggs in a large bowl. <strong>Beat<\/strong> with an electric hand mixer on high speed until light and fluffy, about 10 minutes. It will be similar to the texture of very thick pancake batter.<br>\uff08\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u3001\u30d6\u30e9\u30a6\u30f3\u30b7\u30e5\u30ac\u30fc\u3001\u30d0\u30cb\u30e9\u30a8\u30c3\u30bb\u30f3\u30b9\u3001\u5869\u3001\u5375\u3092\u5927\u304d\u306a\u30dc\u30a6\u30eb\u306b\u5165\u308c\u6df7\u305c\u5408\u308f\u305b\u308b\u3002\u96fb\u52d5\u30cf\u30f3\u30c9\u30df\u30ad\u30b5\u30fc\u3067\u3001\u8efd\u304f\u3066\u3075\u308f\u3075\u308f\u306b\u306a\u308b\u307e\u306710\u5206\u307b\u3069\u9ad8\u901f\u3067\u6ce1\u7acb\u3066\u308b\u3002\u975e\u5e38\u306b\u539a\u3044\u30d1\u30f3\u30b1\u30fc\u30ad\u306e\u751f\u5730\u306e\u3088\u3046\u306a\u8cea\u611f\u306b\u306a\u308b\uff09<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff15\uff0eWith the mixer on, pour in the slightly cooled chocolate and butter mixture and blend until smooth.<br>\uff08\u200b\u200b\u30df\u30ad\u30b5\u30fc\u3092\u304b\u3051\u305f\u307e\u307e\u3001\u5c11\u3057\u51b7\u307e\u3057\u305f\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3068\u30d0\u30bf\u30fc\u3092\u6df7\u305c\u305f\u3082\u306e\u3092\u6d41\u3057\u8fbc\u307f\u3001\u306a\u3081\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u6df7\u305c\u308b\uff09<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff16\uff0ePosition a rack in the middle of the oven and preheat to 350\u00b0F (180\u00b0C).<br>\uff08\u200b\u200b\u30aa\u30fc\u30d6\u30f3\u306e\u771f\u3093\u4e2d\u306b\u30e9\u30c3\u30af\u3092\u7f6e\u304d\u3001180\u2103\u306b\u4e88\u71b1\u3059\u308b\uff09<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff17\uff0eSift in the flour and remaining cocoa powder and use a rubber spatula to gently fold until just combined.<br>\uff08\u5c0f\u9ea6\u7c89\u3068\u6b8b\u308a\u306e\u30b3\u30b3\u30a2\u30d1\u30a6\u30c0\u30fc\u3092\u3075\u308b\u3044\u5165\u308c\u3001\u30b4\u30e0\u3079\u3089\u3067\u8efd\u304f\u6df7\u305c\u5408\u308f\u305b\u308b\uff09<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff18\uff0ePour the batter into the prepared baking pan and smooth the top with a spatula. <strong>Bake<\/strong> until lightly puffed on top, about 20 minutes.<br>\uff08\u200b\u7528\u610f\u3057\u305f\u8010\u71b1\u76bf\u306b\u751f\u5730\u3092\u6d41\u3057\u5165\u308c\u3001\u30d8\u30e9\u3067\u8868\u9762\u3092\u306a\u3089\u3059\u3002\u8868\u9762\u304c\u8efd\u304f\u81a8\u3089\u3080\u307e\u3067\u3001\u7d0420\u5206\u713c\u304f\u200b\uff09<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff19\uff0eRemove the baking pan from the oven using oven mitts or kitchen towels, then lightly drop the pan on a flat surface 1-2 times until the brownies deflate slightly. <strong>Sprinkle<\/strong> with flaky sea salt.<br>\uff08\u200b\u30aa\u30fc\u30d6\u30f3\u30df\u30c3\u30c8\u3084\u30ad\u30c3\u30c1\u30f3\u30bf\u30aa\u30eb\u3092\u4f7f\u3063\u3066\u30aa\u30fc\u30d6\u30f3\u304b\u3089\u53d6\u308a\u51fa\u3057\u3001\u30d6\u30e9\u30a6\u30cb\u30fc\u304c\u5c11\u3057\u81a8\u3089\u3080\u307e\u3067\u5e73\u3089\u306a\u9762\u306b1\uff5e2\u56de\u8efd\u304f\u843d\u3068\u3059\u3002\u30d5\u30ec\u30fc\u30af\u72b6\u306e\u30b7\u30fc\u30bd\u30eb\u30c8\u3092\u632f\u308a\u304b\u3051\u308b\u200b\uff09<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff11\uff10\uff0eReturn the pan to the oven and <strong>bake<\/strong> until a wooden skewer inserted into the center of the brownies comes out fudgy but the edges look cooked through, about 20 minutes more. The center of the brownies will seem under-baked, but the brownies will continue to set as they cool.<br>\uff08\u200b\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u30aa\u30fc\u30d6\u30f3\u306b\u623b\u3057\u3001\u30d6\u30e9\u30a6\u30cb\u30fc\u306e\u4e2d\u5fc3\u306b\u6728\u4e32\u3092\u3055\u3057\u3066\u3001\u3075\u3061\u304c\u713c\u3051\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u308b\u307e\u3067\u3055\u3089\u306b\u7d0420\u5206\u713c\u304f\u3002\u30d6\u30e9\u30a6\u30cb\u30fc\u306e\u4e2d\u5fc3\u306f\u713c\u304d\u8db3\u308a\u306a\u3044\u3088\u3046\u306b\u898b\u3048\u308b\u304c\u3001\u51b7\u3081\u3066\u3082\u56fa\u307e\u308a\u7d9a\u3051\u308b\uff09<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff11\uff11\uff0eSet the brownies on a cooling rack and cool completely in the pan.<br>\uff08\u30d6\u30e9\u30a6\u30cb\u30fc\u3092\u51b7\u5374\u30e9\u30c3\u30af\u306b\u30bb\u30c3\u30c8\u3057\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306e\u4e2d\u3067\u5b8c\u5168\u306b\u51b7\u307e\u3059\uff09<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>\uff11\uff12\uff0eUse the parchment paper to lift the cooled brownies out of the pan. Cut into 24 bars and serve immediately.<br>\uff08\u30d1\u30fc\u30c1\u30e1\u30f3\u30c8\u30da\u30fc\u30d1\u30fc\u3092\u4f7f\u3044\u3001\u51b7\u3081\u305f\u30d6\u30e9\u30a6\u30cb\u30fc\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u304b\u3089\u53d6\u308a\u51fa\u3059\u300224\u500b\u306e\u68d2\u72b6\u306b\u30ab\u30c3\u30c8\u3057\u3001\u3059\u3050\u76db\u308a\u4ed8\u3051\u308b\uff09<\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><a name=\"3\"><\/a>\u6d77\u5916\u3067\u8a71\u984c\u306e\u98df\u3079\u7269<\/h2>\n\n\n\n<p>\u6d77\u5916\u3067\u306f\u610f\u5916\u306a\u3082\u306e\u304c\u306f\u3084\u3063\u3066\u3044\u3066\u30d3\u30c3\u30af\u30ea\u3055\u305b\u3089\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u3002\u53c2\u8003\u307e\u3067\u306b\u3044\u304f\u3064\u304b\u6d77\u5916\u3067\u8a71\u984c\u306e\u98df\u3079\u7269\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u307b\u304b\u306b\u3082\u305f\u304f\u3055\u3093\u3042\u308b\u306e\u3067\u3001\u82f1\u8a9e\u5b66\u7fd2\u304c\u3066\u3089\u305c\u3072\u691c\u7d22\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Crispy Garlic Parm Accordion Potatoes<\/h3>\n\n\n\n<p>TIkTok\u3067\u30d0\u30ba\u3063\u305f\u98df\u3079\u7269\u3002\u3058\u3083\u304c\u3044\u3082\u3092\u56db\u89d2\u306b\u5207\u3063\u3066\u5207\u308a\u8fbc\u307f\u3092\u5165\u308c\u3066\u30a2\u30b3\u30fc\u30c7\u30a3\u30aa\u30f3\u306e\u3088\u3046\u306a\u5f62\u306b\u3057\u3066\u3001\u30ac\u30fc\u30ea\u30c3\u30af\u30d0\u30bf\u30fc\u3067\u713c\u3044\u3066\u30d1\u30eb\u30e1\u30b6\u30f3\u30c1\u30fc\u30ba\u3092\u632f\u308a\u304b\u3051\u305f\u3082\u306e\u3067\u3059\u3002\u304a\u3064\u307e\u307f\u3084\u304a\u3084\u3064\u306b\u826f\u3055\u305d\u3046\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/madeinapinch.com\/crispy-garlic-parm-accordion-potatoes-tiktok-viral-recipe\/\">Crispy Garlic Parm Accordion Potatoes \u82f1\u8a9e\u30ec\u30b7\u30d4<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pesto Eggs<\/h3>\n\n\n\n<p>\u30d8\u30eb\u30b7\u30fc\u306a\u671d\u98df\u30e1\u30cb\u30e5\u30fc\u3068\u3057\u3066\u5927\u4eba\u6c17\u306e\u30a2\u30dc\u30ab\u30c9\u30c8\u30fc\u30b9\u30c8\u3002\u305d\u306e\u4ee3\u308f\u308a\u3068\u3057\u3066\u6700\u8fd1\u4eba\u6c17\u306e\u30ec\u30b7\u30d4\u3067\u3001\u30d0\u30b8\u30eb\u3001\u30ac\u30fc\u30ea\u30c3\u30af\u3001\u30c1\u30fc\u30ba\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3067\u4f5c\u3063\u305f\u30da\u30b9\u30c8\u30bd\u30fc\u30b9\u306b\u76ee\u7389\u713c\u304d\u3092\u5408\u308f\u305b\u305f\u3082\u306e\u3067\u3059\u3002\u30c8\u30fc\u30b9\u30c8\u306b\u306e\u305b\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u304c\u3001\u30d1\u30b9\u30bf\u3084\u3054\u98ef\u3068\u4e00\u7dd2\u306b\u98df\u3079\u3066\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u3088\u3002\u30da\u30b9\u30c8\u306f\u7c21\u5358\u306b\u4f5c\u308c\u307e\u3059\u304c\u3001\u5e02\u8ca9\u306e\u3082\u306e\u3092\u4f7f\u3046\u3068\u5fd9\u3057\u3044\u671d\u3082\u30b5\u30c3\u3068\u4f5c\u308c\u3066\u4fbf\u5229\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/iamafoodblog.com\/pesto-eggs\/\">Pesto Eggs \u82f1\u8a9e\u30ec\u30b7\u30d4<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Koji<\/h3>\n\n\n\n<p>\u65e5\u672c\u306e\u9eb9\u304c\u30ed\u30f3\u30c9\u30f3\u3084NY\u306e\u30c8\u30c3\u30d7\u30b7\u30a7\u30d5\u306e\u4e2d\u3067\u4eba\u6c17\uff01\u30d8\u30eb\u30b7\u30fc\u5fd7\u5411\u306e\u304a\u3057\u3083\u308c\u306a\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u9eb9\u3092\u4f5c\u3063\u305f\u30e1\u30cb\u30e5\u30fc\u304c\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30d3\u30fc\u30ac\u30f3\u5411\u3051\u306e\u507d\u30d9\u30fc\u30b3\u30f3\u3067\u3001\u9eb9\u3092\u4f7f\u3063\u305fKoji bacon\u3068\u3044\u3046\u5546\u54c1\u307e\u3067\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.tastingtable.com\/694002\/koji-david-chang\/\">\u9eb9\u306b\u95a2\u3059\u308b\u8a18\u4e8b<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kombucha<\/h3>\n\n\n\n<p>\u540d\u524d\u306f\u30b3\u30f3\u30d6\u30c1\u30e3\u3067\u3082\u65e5\u672c\u306e\u3053\u3093\u3076\u8336\u3068\u306f\u5168\u304f\u5225\u7269\u306a\u306e\u3067\u3001\u6d77\u5916\u65c5\u884c\u4e2d\u306b\u304a\u5e97\u3067\u898b\u3064\u3051\u3066\u98f2\u3093\u3060\u3089\u3073\u3063\u304f\u308a\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u30d8\u30eb\u30b7\u30fc\u5fd7\u5411\u306e\u5916\u56fd\u4eba\u306e\u9593\u3067\u5927\u4eba\u6c17\u3067\u3001\u7b46\u8005\u306e\u4f4f\u3080\u9999\u6e2f\u3067\u3082\u3068\u304f\u306b\u897f\u6b27\u4eba\u306b\u89aa\u3057\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u82f1\u8a9e\u306e\u30b3\u30f3\u30d6\u30c1\u30e3\u3068\u306f\u5171\u751f\u7d30\u83cc\u3068\u9175\u6bcd\u3067\u3067\u304d\u305f\u30bc\u30e9\u30c1\u30f3\u72b6\u306e\u304b\u305f\u307e\u308a\u306e\u3053\u3068\u3067\u3001\u898b\u305f\u76ee\u304c\u30b3\u30f3\u30d6\u3068\u4f3c\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u540d\u4ed8\u3051\u3089\u308c\u305f\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306b\u7802\u7cd6\u3092\u52a0\u3048\u767a\u9175\u3055\u305b\u305f\u5fae\u70ad\u9178\u306e\u5065\u5eb7\u98f2\u6599\u304cKombucha\u3067\u3059\u3002\u65e5\u672c\u3067\u306f\u662d\u548c40\u5e74\u4ee3\u306b\u6d41\u884c\u3057\u305f\u300c\u7d05\u8336\u30ad\u30ce\u30b3\u300d\u304c\u82f1\u8a9e\u306e\u30b3\u30f3\u30d6\u30c1\u30e3\u306e\u6b63\u4f53\u3067\u3059\u3002\u82e5\u3044\u65b9\u306f\u3054\u4e21\u89aa\u3084\u7956\u7236\u6bcd\u306b\u805e\u3044\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<p>\u6d77\u5916\u3067\u306f\u30b9\u30fc\u30d1\u30fc\u3067\u3067\u304d\u305f\u3082\u306e\u3092\u8cb7\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u81ea\u5206\u3067\u4f5c\u308b\u4eba\u3082\u591a\u3044\u3067\u3059\u3002\u7d05\u8336\u306e\u8336\u8449\u3068\u8336\u8449\u306e\u91cf\u306b\u5bfe\u305710\uff05\u306e\u91cf\u306e\u7802\u7cd6\u3092\u52a0\u3048\u3066\u6fc3\u3044\u3081\u306e\u7d05\u8336\u3092\u4f5c\u308a\u307e\u3059\u3002\u305d\u3053\u306b\u7d05\u8336\u30ad\u30ce\u30b3\u682a\u3092\u52a0\u3048\u30662\u9031\u9593\u307b\u3069\u767a\u9175\u3055\u305b\u308c\u3070\u3067\u304d\u4e0a\u304c\u308a\u3002\u300c\u7d05\u8336\u304d\u306e\u3053\u300d\u3067\u691c\u7d22\u3057\u305f\u3089\u30af\u30c3\u30af\u30d1\u30c3\u30c9\u306b\u3082\u30ec\u30b7\u30d4\u304c\u3042\u308a\u307e\u3057\u305f\u306e\u3067\u3001\u4f5c\u3063\u3066\u307f\u3066\u3082\u3044\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u30a2\u30de\u30be\u30f3\u3084\u697d\u5929\u306a\u3069\u306e\u901a\u8ca9\u3067\u3067\u304d\u305f\u3082\u306e\u3092\u8cfc\u5165\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.thekitchn.com\/how-to-make-kombucha-tea-at-home-cooking-lessons-from-the-kitchn-173858\">Kombucha \u82f1\u8a9e\u30ec\u30b7\u30d4<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a name=\"4\"><\/a>\u6599\u7406\u306b\u95a2\u3059\u308b\u82f1\u8a9e\u304c\u308f\u304b\u3063\u305f\u3089<\/h2>\n\n\n<div style=\"background-color: #f1f8e5; padding: 20px;\">\n<p>\u6700\u521d\u306f\u3069\u306e\u8abf\u7406\u6cd5\u304c\u3069\u306e\u5358\u8a9e\u306a\u306e\u304b\u899a\u3048\u306b\u304f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3068\u304f\u306b\u6599\u7406\u306e\u82f1\u8a9e\u3092\u8eab\u306b\u3064\u3051\u308b\u306b\u306f\u3001\u5b9f\u969b\u306e\u30ec\u30b7\u30d4\u3092\u624b\u3092\u52d5\u304b\u3057\u3066\u4f5c\u3063\u3066\u307f\u308b\u3053\u3068\u304c\u4e00\u756a\u3067\u3059\u3002\u6599\u7406\u3092\u3057\u306a\u304c\u3089\u3001\u82f1\u8a9e\u3082\u697d\u3057\u304f\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7\u3057\u3066\u3044\u3063\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u81ea\u5206\u306e\u5f97\u610f\u6599\u7406\u3084\u304a\u6c17\u306b\u5165\u308a\u306e\u30ec\u30b7\u30d4\u3092\u82f1\u8a9e\u306b\u8a33\u3057\u3066\u307f\u308b\u306e\u3082\u3001\u697d\u3057\u304f\u3066\u52b9\u679c\u7684\u306a\u5b66\u7fd2\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u82f1\u8a9e\u3067\u30ec\u30b7\u30d4\u3092\u8aac\u660e\u3059\u308b\u7df4\u7fd2\u3092\u3059\u308b\u306a\u3089\u3001\u3053\u306e\u6a5f\u4f1a\u306b\u3001<span lang=\"EN-US\">\u305c\u3072\u3001<a href=\"https:\/\/www.rarejob.com\/pr\/lp2\/?utm_source=englishlab_article_text&amp;utm_medium=media&amp;utm_campaign=lab-text\"><b>\u30ec\u30a2\u30b8\u30e7\u30d6\u82f1\u4f1a\u8a71\u306e\u30ec\u30c3\u30b9\u30f3<\/b><\/a><\/span>\u3092\u6d3b\u7528\u3057\u3066\u307f\u307e\u305b\u3093\u304b\u3002\u6559\u6750\u3082\u5e45\u5e83\u304f\u63c3\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u3082\u306e\u304c\u9078\u3079\u307e\u3059\u3002<\/p>\n<p>\u8912\u3081\u4e0a\u624b\u306a\u30ec\u30a2\u30b8\u30e7\u30d6\u82f1\u4f1a\u8a71\u8b1b\u5e2b\u304c\u3001\u3042\u306a\u305f\u306e\u6311\u6226\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n<p><span lang=\"EN-US\"><a href=\"https:\/\/www.rarejob.com\/pr\/lp2\/?utm_source=englishlab_article_text&amp;utm_medium=media&amp;utm_campaign=lab-text\"><b>\u307e\u305a\u306f\u30ec\u30a2\u30b8\u30e7\u30d6\u82f1\u4f1a\u8a71\u3092\u59cb\u3081\u3088\u3046<\/b><\/a><\/span><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u82f1\u8a9e\u306f\u597d\u304d\u306a\u3053\u3068\u3092\u4e2d\u5fc3\u306b\u5b66\u3076\u3068\u697d\u3057\u304f\u306a\u308a\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3082\u4fdd\u3061\u3084\u3059\u304f\u632b\u6298\u3057\u306b\u304f\u304f &#8230;<a class=\"more\" href=\"\/englishlab\/column\/20220616\/\">\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":48,"featured_media":46730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[6],"tags":[499,451,397,325,260,185,182],"class_list":["post-46728","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-column","tag-english","tag-451","tag-397","tag-325","tag-260","tag-185","tag-182"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/posts\/46728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/comments?post=46728"}],"version-history":[{"count":14,"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/posts\/46728\/revisions"}],"predecessor-version":[{"id":56824,"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/posts\/46728\/revisions\/56824"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/media\/46730"}],"wp:attachment":[{"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/media?parent=46728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/categories?post=46728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rarejob.com\/englishlab\/wp-json\/wp\/v2\/tags?post=46728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}