{"id":42367,"date":"2021-10-18T05:00:00","date_gmt":"2021-10-17T20:00:00","guid":{"rendered":"\/englishlab\/?p=42367"},"modified":"2021-10-01T11:50:20","modified_gmt":"2021-10-01T02:50:20","slug":"20211018","status":"publish","type":"post","link":"\/englishlab\/column\/20211018\/","title":{"rendered":"\u3061\u3087\u3063\u3068\u4e00\u4f11\u307f\u3057\u3088\u3046\uff01\u3063\u3066\u82f1\u8a9e\u3067\u306a\u3093\u3068\u8a00\u3046\uff1f\u4f11\u606f\u30fb\u4f11\u61a9\u306b\u95a2\u3059\u308b\u82f1\u8a9e\u30d5\u30ec\u30fc\u30ba"},"content":{"rendered":"

\u4f11\u61a9\u3092\u3068\u308b\u3068\u304d\u306b\u300c\u3061\u3087\u3063\u3068\u4f11\u61a9\u884c\u3063\u3066\u304d\u307e\u3059\u3002\u300d\u3068\u8a00\u3063\u305f\u308a\u3001\u75b2\u308c\u3066\u3044\u305d\u3046\u306a\u4eba\u3092\u898b\u304b\u3051\u305f\u3068\u304d\u306b\u300c\u3061\u3087\u3063\u3068\u4e00\u4f11\u307f\u3057\u306a\u3088\u3002\u300d\u3068\u8a00\u3063\u305f\u308a\u3057\u307e\u3059\u3088\u306d\u3002\u79c1\u305f\u3061\u306f\u3001\u6bce\u65e5\u306e\u3088\u3046\u306b\u4f11\u606f\u30fb\u4f11\u61a9\u306b\u95a2\u3059\u308b\u30d5\u30ec\u30fc\u30ba\u3092\u53e3\u306b\u3057\u3066\u3044\u307e\u3059\u3002\u7686\u3055\u3093\u306f\u3053\u3046\u3044\u3063\u305f\u30d5\u30ec\u30fc\u30ba\u3092\u82f1\u8a9e\u3067\u30d1\u30c3\u3068\u8a00\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304b\uff1f\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u300c\u4e00\u4f11\u307f\u3057\u3088\u3046\uff01\u300d\u300c5\u5206\u4f11\u61a9\uff01\u300d\u306a\u3069\u4f11\u606f\u30fb\u4f11\u61a9\u306b\u95a2\u3059\u308b\u82f1\u8a9e\u30d5\u30ec\u30fc\u30ba\u3092\u4f8b\u6587\u3068\u3068\u3082\u306b\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

\u25a0\u4e00\u4f11\u307f\u306b\u95a2\u3059\u308b\u82f1\u5358\u8a9e<\/h2>\n

\u307e\u305a\u306f\u4e00\u4f11\u307f\u306b\u95a2\u3059\u308b\u82f1\u5358\u8a9e\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

lounge<\/h4>\n

\u4f11\u61a9\u5ba4\u3001\u4f11\u61a9\u5834\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n

bathroom break<\/h4>\n

\u30c8\u30a4\u30ec\u4f11\u61a9\u306e\u3053\u3068\u3092\u6307\u3057\u307e\u3059\u3002\u82f1\u8a9e\u3067\u306f\u3001\u30c8\u30a4\u30ec\u306e\u3053\u3068\u3092bathroom\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n

pause<\/h4>\n

\u4e00\u6642\u505c\u6b62\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u52d5\u753b\u3084\u97f3\u697d\u306e\u518d\u751f\u3092\u6b62\u3081\u308b\u3068\u304d\u306f\u3001\u3053\u306epause\u3092\u4f7f\u3044\u307e\u3059\u3002<\/p>\n

recess<\/h4>\n

\u4f11\u61a9\u3001\u4f11\u606f\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u5b66\u6821\u306e\u4f11\u307f\u6642\u9593\u3084\u6cd5\u5ef7\u306e\u4f11\u5ef7\u306a\u3069\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n

intermission<\/h4>\n

\u4f11\u61a9\u6642\u9593\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u5287\u5834\u3084\u30b3\u30f3\u30b5\u30fc\u30c8\u306e\u4f11\u61a9\u6642\u9593\u306a\u3069\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n

downtime<\/h4>\n

\u4f11\u61a9\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u53e3\u8a9e\u3067\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3001I need a little downtime.\uff08\u3061\u3087\u3063\u3068\u4f11\u61a9\u304c\u5fc5\u8981\u3060\u3002\uff09\u3068\u3044\u3063\u305f\u3088\u3046\u306b\u4f7f\u3044\u307e\u3059\u3002<\/p>\n

lunch break<\/h4>\n

\u663c\u98df\u4f11\u61a9\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u30b3\u30fc\u30d2\u30fc\u4f11\u61a9\u306f\u3001 coffee break\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

summer break<\/h4>\n

\u590f\u4f11\u307f\u4f11\u6687\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u51ac\u4f11\u307f\u4f11\u6687\u306fwinter break\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u00a0<\/p>\n

\u25a0\u4e00\u4f11\u307f\u3092\u8868\u3059\u82f1\u8a9e\u30d5\u30ec\u30fc\u30ba<\/h2>\n

\u6b21\u306b\u4e00\u4f11\u307f\u3092\u8868\u3059\u57fa\u672c\u30d5\u30ec\u30fc\u30ba\u3092\u5b66\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u00a0<\/p>\n

\n

We have been working for 5 hours. Let\u2019s take a break!<\/strong>
\uff085\u6642\u9593\u3082\u50cd\u3044\u3066\u3044\u308b\u3088\u3002\u4f11\u61a9\u3092\u53d6\u308a\u307e\u3057\u3087\u3046\u3002\uff09<\/p>\n<\/blockquote>\n

break\u306f\u300c\u4e00\u4f11\u307f\u300d\u3068\u3044\u3063\u305f\u30cb\u30e5\u30a2\u30f3\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u4eca\u307e\u3067\u7d9a\u3044\u3066\u3044\u305f\u3082\u306e\u3092\u4e00\u65e6\u4e2d\u65ad\u3059\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u306d\u3002\u3061\u306a\u307f\u306b\u3001breakfast\u306ffast\uff08\u65ad\u98df\uff09\u3092break\uff08\u4e2d\u65ad\u3059\u308b\uff09\u3068\u3044\u3063\u305f\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002\u671d\u98df\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u524d\u65e5\u306e\u5915\u98df\u304b\u3089\u7d9a\u304f\u65ad\u98df\u671f\u9593\u3092\u4e2d\u65ad\u3059\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n

\n

Okay everybody, we\u2019re going to take a little break.<\/strong>
\uff08\u3088\u3057\u3001\u307f\u3093\u306a\uff01\u3061\u3087\u3063\u3068\u4e00\u4f11\u307f\u3057\u3088\u3046\uff01\uff09<\/p>\n<\/blockquote>\n

\n

I\u2019m a little tired so let me take a short break.<\/strong>
\uff08\u3061\u3087\u3063\u3068\u75b2\u308c\u305f\u306d\u3002\u5c11\u3057\u4f11\u61a9\u3055\u305b\u3066\u3002\uff09<\/p>\n<\/blockquote>\n

\u300c\u3061\u3087\u3063\u3068\u3060\u3051\u4f11\u3080\u300d\u3068\u3044\u3046\u3053\u3068\u3092\u5f37\u8abf\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u4e0a\u8a18\u306e\u3088\u3046\u306bbreak\u306e\u524d\u306b\u3001little\u3084short\u3092\u7f6e\u304f\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

\n

I can\u2019t concentrate. I need a break.<\/strong>
\uff08\u96c6\u4e2d\u3067\u304d\u306a\u3044\u306a\u3002\u4f11\u61a9\u304c\u5fc5\u8981\u3060\u3002\uff09<\/p>\n<\/blockquote>\n

\u604b\u611b\u95a2\u4fc2\u306b\u3042\u308b\u30ab\u30c3\u30d7\u30eb\u304cWe need a break.\u3068\u8a00\u3046\u3068\u304d\u306f\u3001\u300c\u79c1\u305f\u3061\u306f\u8ddd\u96e2\u3092\u7f6e\u304f\u5fc5\u8981\u304c\u3042\u308b\u300d\u3068\u3044\u3063\u305f\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002\u6d77\u5916\u30c9\u30e9\u30de\u306a\u3069\u3067\u3088\u304f\u8033\u306b\u3059\u308b\u30bb\u30ea\u30d5\u306a\u306e\u3067\u3001\u899a\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

\n

I\u2019m going to take a break from social media.<\/strong>
\uff08\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u3092\u4e00\u65e6\u304a\u4f11\u307f\u3057\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002\uff09<\/p>\n<\/blockquote>\n

\u8da3\u5473\u3084\u30bd\u30fc\u30b7\u30e3\u30eb\u30e1\u30c7\u30a3\u30a2\u306a\u3069\u5b9a\u671f\u7684\u306b\u884c\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u4e00\u6642\u7684\u306b\u3084\u3081\u308b\u3068\u304d\u306b\u3082take a break\u3092\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n

\n

Well, let\u2019s take five!<\/strong>
\uff08\u305d\u3046\u3060\u306a\u30015\u5206\u4f11\u61a9\u3057\u3088\u3046\uff01\uff09<\/p>\n<\/blockquote>\n

take five\u306f\u300c5\u5206\u4f11\u61a9\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002five\u306e\u4ee3\u308f\u308a\u306btake ten\u3068\u8a00\u3046\u3068\u3001\u300c10\u5206\u4f11\u61a9\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306b\u8a00\u3044\u63db\u3048\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n

\n

Let\u2019s take a 5-minute break!<\/strong>
\uff085\u5206\u4f11\u61a9\u3057\u3088\u3046\uff09<\/p>\n<\/blockquote>\n

\n

Let\u2019s take a 10-minute break!<\/strong>
\uff0810\u5206\u4f11\u61a9\u3057\u3088\u3046\uff09<\/p>\n<\/blockquote>\n

5-minute\u306810-minute\u306f\u305d\u308c\u305e\u308c\u5f62\u5bb9\u8a5e\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3001minutes\u3068\u8907\u6570\u5f62\u306b\u3057\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u4ed8\u3051\u307e\u3057\u3087\u3046\uff01<\/p>\n

\u25a0\u4e00\u4f11\u307f\u306b\u95a2\u3059\u308b\u305d\u306e\u4ed6\u306e\u82f1\u8a9e\u30d5\u30ec\u30fc\u30ba<\/h2>\n

\u6b21\u306btake a break\u4ee5\u5916\u306e\u4e00\u4f11\u307f\u306b\u95a2\u3059\u308b\u30d5\u30ec\u30fc\u30ba\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u306d\u3002<\/p>\n

\n

After I finish this work, I\u2019ll take a breather.<\/strong>\uff08\u3053\u306e\u4ed5\u4e8b\u304c\u7d42\u308f\u3063\u305f\u3089\u3001\u4e00\u4f11\u307f\u3057\u307e\u3059\u3002\uff09<\/p>\n<\/blockquote>\n

take a breather\u306ftake a break\u3068\u540c\u69d8\u3001\u300c\u4e00\u4f11\u307f\u3059\u308b\u300d\u300c\u4f11\u61a9\u3059\u308b\u300d\u3068\u3044\u3063\u305f\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002breather\u306f\u300c\u5c0f\u4f11\u6b62\u300d\u300c\u606f\u629c\u304d\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002<\/p>\n

\n

I\u2019ve studying all morning. I\u2019ll go get some fresh air.<\/strong> \uff08\u5348\u524d\u4e2d\u306f\u305a\u3063\u3068\u52c9\u5f37\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u5916\u306e\u7a7a\u6c17\u3092\u5438\u3063\u3066\u304d\u307e\u3059\u3002\uff09<\/p>\n<\/blockquote>\n

get some fresh air\u306f\u300c\u5916\u306e\u7a7a\u6c17\u3092\u5438\u3046\u300d\u300c\u6c17\u5206\u8ee2\u63db\u3059\u308b\u300d\u3068\u3044\u3063\u305f\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002\u5916\u306b\u51fa\u3066\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u305f\u3044\u3068\u304d\u306b\u4f7f\u3044\u307e\u3059\u3002<\/p>\n

\n

I\u2019m exhausted. I need to recharge my batteries.<\/strong>
\uff08\u3059\u3054\u304f\u75b2\u308c\u305f\u3002\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u306a\u3044\u3068\u3060\u3081\u3060\u306a\u3002\uff09<\/p>\n<\/blockquote>\n

recharge my batteries\u306f\u76f4\u8a33\u3059\u308b\u3068\u3001\u300c\u79c1\u306e\u30d0\u30c3\u30c6\u30ea\u30fc\u3092\u5145\u96fb\u3059\u308b\u300d\u3068\u306a\u308a\u307e\u3059\u3002\u305d\u3053\u304b\u3089\u3001\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3059\u308b\u300d\u300c\u4f11\u606f\u3059\u308b\u300d\u3068\u3044\u3063\u305f\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\n

I\u2019ll just kick back and watch Netflix this weekend.<\/strong>
\uff08\u4eca\u9031\u672b\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3001\u30cd\u30c3\u30c8\u30d5\u30ea\u30c3\u30af\u30b9\u3092\u898b\u308b\u4e88\u5b9a\u3067\u3059\u3002\uff09<\/p>\n<\/blockquote>\n

kick back\u306f\u300c\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u300d\u300c\u4f11\u61a9\u3059\u308b\u300d\u300c\u4f11\u3080\u300d\u3068\u3044\u3046\u610f\u5473\u306e\u53e5\u52d5\u8a5e\u3067\u3059\u3002\u30cd\u30a4\u30c6\u30a3\u30d6\u304c\u3088\u304f\u4f7f\u3046\u30d5\u30ec\u30fc\u30ba\u3067\u3059\u3002<\/p>\n

\n

I\u2019ll go grab some coffee. Can I get you anything?<\/strong>
\uff08\u30b3\u30fc\u30d2\u30fc\u3092\u8cb7\u3063\u3066\u304d\u307e\u3059\u3002\u4f55\u304b\u8cb7\u3063\u3066\u304d\u3066\u307b\u3057\u3044\u3082\u306e\u3042\u308a\u307e\u3059\u304b\uff1f\uff09<\/p>\n<\/blockquote>\n

\u4e00\u4f11\u307f\u3059\u308b\u3068\u304d\u306f\u3001\u30b3\u30fc\u30d2\u30fc\u98f2\u3093\u3060\u308a\u304a\u83d3\u5b50\u3092\u98df\u3079\u305f\u308a\u3057\u307e\u3059\u3088\u306d\u3002\u305d\u3093\u306a\u3068\u304d\u306b\u4f7f\u3048\u308b\u5358\u8a9e\u304cgrab\u3067\u3059\u3002\u300c\u8cb7\u3046\u300d\u300c\u63b4\u3080\u300d\u3068\u3044\u3063\u305f\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u00a0<\/p>\n

\u25a0\u4e00\u4f11\u307f\u3057\u307e\u3057\u3087\u3046\uff01\u3068\u8a98\u3046\u3068\u304d\u306e\u82f1\u8a9e\u30d5\u30ec\u30fc\u30ba<\/h2>\n

\u6b21\u306b\u3001\u4e00\u4f11\u307f\u3057\u307e\u3057\u3087\u3046\uff01\u3068\u304a\u8a98\u3044\u3059\u308b\u3068\u304d\u306b\u4f7f\u3048\u308b\u82f1\u8a9e\u30d5\u30ec\u30fc\u30ba\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n

\n

Let\u2018s take a little break after this this meeting! <\/strong>
\uff08\u3053\u306e\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u306e\u3042\u3068\u306b\u3001\u5c11\u3057\u4f11\u61a9\u3057\u307e\u3057\u3087\u3046\uff01\uff09<\/p>\n<\/blockquote>\n

\u300cLet\u2019s + \u52d5\u8a5e\u306e\u539f\u5f62\u300d\u306f\u300c\uff5e\u3057\u307e\u3057\u3087\u3046\u300d\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002\u30ab\u30b8\u30e5\u30a2\u30eb\u306a\u8868\u73fe\u306a\u306e\u3067\u3001\u53cb\u9054\u3084\u5bb6\u65cf\u9593\u3067\u4f7f\u3046\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\n

Why don’t we take a breather after we finish this.<\/strong>
\uff08\u3053\u308c\u304c\u7d42\u308f\u3063\u305f\u3089\u3001\u4e00\u4f11\u307f\u3057\u307e\u305b\u3093\u304b\uff1f\uff09<\/p>\n<\/blockquote>\n

Why don’t we \uff5e\u306f\u76f4\u8a33\u3059\u308b\u3068\u300c\u306a\u305c\u79c1\u305f\u3061\u306f\uff5e\u3057\u306a\u3044\u306e\u3067\u3059\u304b\uff1f\u300d\u3068\u306a\u308a\u307e\u3059\u3002\u305d\u3053\u304b\u3089\u300c\uff5e\u3057\u307e\u3057\u3087\u3046\uff1f\u300d\u3068\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\n

You have been working all day. You should take a 20 minute break.<\/strong>
\uff08\u3042\u306a\u305f\u4e00\u65e5\u4e2d\u50cd\u3044\u3066\u3044\u308b\u3058\u3083\u306a\u3044\u300220\u5206\u4f11\u61a9\u3068\u308a\u306a\u3088\u3002\uff09<\/p>\n<\/blockquote>\n

should\u306f\u300c\uff5e\u3059\u3079\u304d\u300d\u300c\uff5e\u3057\u305f\u307b\u3046\u304c\u3044\u3044\u300d\u3068\u3044\u3063\u305f\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002\u4f11\u307f\u306a\u304f\u50cd\u3044\u3066\u3044\u308b\u4eba\u3092\u898b\u304b\u3051\u305f\u3089\u3001\u4e0a\u8a18\u306e\u8a00\u8449\u3092\u304b\u3051\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u00a0<\/p>\n

\u25a0\u4f11\u61a9\u304c\u7d42\u308f\u308b\u3068\u304d\u306b\u4f7f\u3048\u308b\u82f1\u8a9e\u30d5\u30ec\u30fc\u30ba<\/h2>\n

\u6b21\u306b\u3001\u4f11\u61a9\u304c\u7d42\u308f\u3063\u305f\u3068\u304d\u306b\u4f7f\u3048\u308b\u82f1\u8a9e\u30d5\u30ec\u30fc\u30ba\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n

\n

Our break is almost over.<\/strong>
\uff08\u4f11\u61a9\u6642\u9593\u306f\u305d\u308d\u305d\u308d\u7d42\u308f\u308a\u3067\u3059\u3002\uff09<\/p>\n<\/blockquote>\n

almost\u306f\u300c\u307b\u3068\u3093\u3069\u300d\u300c\u3082\u3046\u5c11\u3057\u3067\u300d\u3068\u3044\u3063\u305f\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u300c\u7d42\u308f\u308a\u300d\u3092\u610f\u5473\u3059\u308b\u300cbe\u52d5\u8a5e+over\u300d\u3082\u3044\u308d\u3093\u306a\u5834\u9762\u3067\u4f7f\u3048\u308b\u306e\u3067\u899a\u3048\u3066\u304a\u304f\u3068\u4fbf\u5229\u3067\u3059\u3088\u3002<\/p>\n

\n

Okay everybody, let’s get back to work!<\/strong>
\uff08\u3088\u3057\u3001\u307f\u3093\u306a\uff01\u4ed5\u4e8b\u306b\u623b\u308a\u307e\u3057\u3087\u3046\u3002\uff09<\/p>\n<\/blockquote>\n

\u4f11\u61a9\u6642\u9593\u304c\u7d42\u308f\u3063\u3066\u3001\u4ed5\u4e8b\u306b\u623b\u308b\u3068\u304d\u306b\u4f7f\u3048\u308b\u30d5\u30ec\u30fc\u30ba\u3067\u3059\u3002get to\u306f\u300c\u53d6\u308a\u639b\u304b\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3001\u300cget back to\u300d\u306f\u300c\u4e2d\u65ad\u3057\u3066\u3044\u305f\u4f5c\u696d\u306b\u518d\u3073\u53d6\u308a\u639b\u304b\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n

\n

I took a 30-minute break. I feel so refreshed now.<\/strong>
\uff0830\u5206\u4f11\u61a9\u3092\u3068\u3063\u3066\u3001\u3068\u3066\u3082\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u307e\u3057\u305f\u3002\uff09<\/p>\n<\/blockquote>\n

\u9577\u6642\u9593\u4ed5\u4e8b\u3084\u52c9\u5f37\u3092\u3057\u305f\u3042\u3068\u306b\u4e00\u4f11\u307f\u3059\u308b\u3068\u3001\u7cbe\u795e\u7684\u306b\u3082\u8089\u4f53\u7684\u306b\u3082\u30b9\u30c3\u30ad\u30ea\u3057\u307e\u3059\u3088\u306d\u3002\u305d\u3093\u306a\u3068\u304d\u306f\u3001\u4e0a\u8a18\u306e\u30d5\u30ec\u30fc\u30ba\u3092\u4f7f\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002refresh\u306f\u300c\u30b9\u30c3\u30ad\u30ea\u3055\u305b\u308b\u300d\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3055\u305b\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u306e\u52d5\u8a5e\u306a\u306e\u3067\u3001\u81ea\u5206\u304c\u30b9\u30c3\u30ad\u30ea\u3057\u305f\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u305f\u3068\u8a00\u3044\u305f\u3044\u3068\u304d\u306f\u3001\u53d7\u8eab\u5f62\u306b\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u00a0<\/p>\n

\u25a0\u307e\u3068\u3081<\/h2>\n

\u4eca\u56de\u306f\u3001\u4f11\u61a9\u30fb\u4f11\u606f\u306b\u95a2\u3059\u308b\u82f1\u8a9e\u30d5\u30ec\u30fc\u30ba\u3092\u307e\u3068\u3081\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002\u9577\u6642\u9593\u4ed5\u4e8b\u3084\u52c9\u5f37\u3092\u3057\u3066\u3044\u308b\u3068\u75b2\u308c\u3066\u304d\u3066\u751f\u7523\u6027\u304c\u843d\u3061\u3066\u304d\u307e\u3059\u3088\u306d\u3002\u5c11\u3057\u4f11\u61a9\u3059\u308b\u3060\u3051\u3067\u3082\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u3066\u3001\u982d\u304c\u30b9\u30c3\u30ad\u30ea\u3059\u308b\u3082\u306e\u3067\u3059\u3002\u540c\u50da\u3084\u53cb\u9054\u306b\u300c\u3061\u3087\u3063\u3068\u4f11\u61a9\u3057\u3088\u3046\uff01\u300d\u300c5\u5206\u4f11\u61a9\u3057\u3088\u3046\uff01\u300d\u3068\u58f0\u3092\u304b\u3051\u308b\u3068\u304d\u306f\u3001\u305c\u3072\u4eca\u56de\u3054\u7d39\u4ecb\u3057\u305f\u30d5\u30ec\u30fc\u30ba\u3092\u4f7f\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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